Social media and alcohol don’t mix

Remember: Don’t tweet or Facebook and drink, at least not excessively. Well, you can, but regret may follow later.

social media alcohol drinking


Drink Smart

We all know that alcohol is bad for the body and our diets. But if you are going to drink, why not drink smart? The handy infographic below lets you know where the calories in your drinks are coming from. For more information, check out

alcohol get drunk not fat calories drink drinking